Maple Sprouts and Fiddle Heads

Between March and April we harvest an abundance of these two little plants and use them thoroughly in salads and stirfrys. Fiddle heads are packed full or protein and are very tasty, maple buds are rich in vitamin C and taste like fresh broccoli.

Happy Plant Hunting!

2 thoughts on “Maple Sprouts and Fiddle Heads

  1. I did not know that fiddleheads have protein! I love them, they are always such a fleeting delicacy…

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